Coronavirus and Mental Wellbeing

April 7, 2020

News

It’s important to remember that it’s completely normal and OK to feel anxious, stressed, worried, sad, confused, overwhelmed or any other emotion during times of uncertainty. Everyone reacts differently to different events, and everyone is in a different situation.

There are simple things we can all do to help protect and support our mental wellbeing. Cornwall Councils Public Health team have adapted the widely used 5 Ways to Wellbeing to help you to look after your mental wellbeing during the coronavirus outbreak.

https://www.cornwall.gov.uk/health-and-social-care/mental-health/coronavirus-and-mental-wellbeing/?fbclid=IwAR1N1tiJ_gLP28RDS7vmCj_D7M5MSRwRc9SZJYfL6-BeNHaHZty2vcMt2zA